• WHAT
    • The Project
    • Mission and Milestones
    • Club Dues and Budget
  • WHO
    • SDP Roster
    • POV: What SDP looks like
    • POV: What Spokane looks like
    • Current Dues Paid List
  • EXTRAS
    • Non-Profit Documents
    • Baseline Workouts
    • Pacing charts
  • Practice Schedule
  • Race Reports
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Spokane Distance Project
  • WHAT
    • The Project
    • Mission and Milestones
    • Club Dues and Budget
  • WHO
    • SDP Roster
    • POV: What SDP looks like
    • POV: What Spokane looks like
    • Current Dues Paid List
  • EXTRAS
    • Non-Profit Documents
    • Baseline Workouts
    • Pacing charts
  • Practice Schedule
  • Race Reports

Practice Schedule

This Week’s Practice

 

Training Plans

  • Boston 2023 Training Plan
  • Bloomsday Sub 45 Training Plan
  • Eugene Marathon Training Plan

View on Google Calendar

"Tuesday comes every week"

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